The #WeThinkActive Information session is an interactive workshop which aims to get people to start thinking about how they can be more active and how they can encourage their own customers / clients service users to be more active.

The session is informed by the Chief Medical Officer guidelines for physical activity and guides participants to think about their own physical activity levels and to better understand the benefits that can be realised by being moderately orvigorously physical active.

The session leaves participants to consider and pledge a change for themselves to change their behaviour or routine. by starting with the person we know that we help create authentic messages in the professional workforce to be delivered to the clients and service users who might also benefit from increased physical activity.